Results
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#1. How often do you brush your teeth?
#2. How frequently do you use toothpaste?
#3. How often do you consume sugary foods?
#4. When was the last time you visited a dentist?
#5. Do you experience sensitivity in your teeth to hot or cold?
#6. What is your history of tooth decay?
#7. Do you experience bad breath?
#8. How often do your gums bleed?
#9. Do you notice staining on your teeth?
#10. Do you have whitish deposits (calculus) on your teeth?
#11. Have you ever experienced a broken tooth?
Special thanks to Dr. Chandradeepkumar for designing this oral hygiene test
FOUNDER AND CEO : Dr.Jaiky.A.Sharma
Now get your Oral Hygiene tested online with taking these 10 questions. For One Healthy Smile take OHS, It’s absolutely free.
Enter your mail/phone number to get personalized recommendations.
Rules: Attempt Each question to generate a score. Each question has five options, with minimum score Zero corresponding to 2 points and a total of 10 points in each question, 0 is worst score and 5 is best.
1. How often do you brush your teeth?
0. Never
1. Once a week
2. Occasionally
3. Every other day
4. Once a day
5. Twice a day
2. How frequently do you use toothpaste?
0. Never
1. Once a week
2. Occasionally
3. Every other day
4. Once a day
5. Twice a day
3. How often do you consume sugary foods?
0. With every meal
1. Twice with meals
2. Once a day
3. Occasionally in a week
4. Preferably fruits and nuts
5. Only healthy sweets
4. When was the last time you visited a dentist?
0. Never
1. Once in the last 10 years
2. Once in the last 5 years
3. Once in the last 2 years
4. Once a year
5. Every 6 months
5. Do you experience sensitivity in your teeth to hot or cold?
0. Severely sensitive
1. Moderately sensitive
2. Mildly sensitive
3.Some teeth are sensitive
4. Sometimes sensitive
5. Never sensitive
6. What is your history of tooth decay?
0. Unsure about tooth decay
1. Lost two or more teeth to decay
2. Underwent restoration for one or more teeth
3. Take preventive measures like brushing
4. Regularly visit dentist for oral hygiene
5. Never encountered tooth decay, regular dental visits
7. Do you experience bad breath?
0. Yes, very bad and hesitant to talk
1. Bad breath
2. Occasional odour
3. Use mouthwash to prevent odour
4. Visited dentist to correct it
5. No smell at all
8. How often do your gums bleed?
0. Daily
1. More than 2-3 times a week while brushing
2. Once a week
3. Once a month
4. Occasionally in a year
5. Never bleed
9. Do you notice staining on your teeth?
0. More than half of teeth stained
1. Visible stain on more than a third of teeth
2. Visible spots on sides of teeth only
3. Spots only on inner tooth surfaces
4. Some scattered spots
5. No stains
10. Do you have whitish deposits (calculus) on your teeth?
0. More than half of teeth covered
1. More than a third of teeth covered
2. Some teeth covered
3. Only some teeth have deposits
4. Almost no deposits
5. Get teeth cleaned every 6 months by dentist
11. Have you ever experienced a broken tooth?
0. Yes, with serious complications
1. Yes, with severe pain or functional impairment
2. Yes, with moderate pain or difficulty chewing
3. Yes, with minor discomfort
4. Yes, but no significant impact on oral health
5. No broken tooth
Scores Details
A. Excellent (80-100): Maintain your oral hygiene practices
B. Good (60-80): Keep improving
C. Fair (50-60): Adapt oral hygiene practices
D. Poor (40-50): Need to visit a dentist
E. Very poor (20-40): Urgently need to visit a dentist